What is it?
A short TED talk on How stress affects your Brain by Madhumita Murgia
Why should we watch it?
We all know what it feels like to be stressed out. Most of us know by experience what the affects are on our behaviour and body – but did you know it also affects size & structure of our brain? It makes our brains shrink, affecting our concentration, decision making – eventually resulting in memory loss. Check out what else the affects are and what can be done to reduce your stresslevel!
Shared by YourSouldier
Pic on home page: Unsplash
Juli 2020
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